is for busy ladies who want to take a break from their daily routine and wish to relax and be nourished on a deeper level in a comfortable setting. This sparkling ladies retreat invites you to be Mindfully resourced during 5 days by enjoying silence, meditation, wellness, healthy food and ‘The Mindful Lifestyle Programs’.
is for managers and their co-workers. It starts with an introduction session where you get to know more about ‘Mindfulness & Flow’ and its advantages. After that, the Journey of Flow (5 sessions, once a week) goes on with the intensive training program to dig deeper in understanding and living Mindfulness. The topics are: the power of thoughts, dealing with emotions, respecting the body, Mindful communication, and self-care. It’s a step-by-step guide towards less stress and more flow in business.